Resources that explain what physical literacy is, why it matters, and how families and schools can work together to support movement and well-being every day.
What is SPA-PL?
This one-pager provides a clear understanding of the purpose, goals, methodologies, and significance of the School Physical Activity and Physical Literacy project.
Mental Health and Well-being
This one-pager provides essential background knowledge and a deeper understanding of the positive relationship between physical activity and mental well-being.
Fundamental Movement Skills at Home
This handout equips teachers to empower parents in nurturing their child’s physical literacy journey, positively impacting development beyond the classroom. The resource defines physical literacy and outlines simple activities to try at home.